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Healthy Fertility. Healthy Pregnancy.



What is Mama Expedition?

Here at Mama Expedition, we research for you. We want you to be the best version of yourself without all of the research. Having struggled with infertility, we know what it’s like to want a baby right now. Pregnancy is great-so why not make the most of it-we will help you along the way. 

Unfortunately, babies don’t come with manuals. It would be fantastic if they did! We help you to find parenting methods, tasks, tips and tricks that help you along the way. 

Mama Expedition tries to keep everything as natural, inexpensive and close to home base as possible. There are a lot of chemicals and toxins that can harm our fertility, our pregnancy, and our children and we want to avoid that as realistically as possible. 



Life is expensive, it’s only more expensive when you try to be healthy and live a nontoxic lifestyle. We try and keep it real as we understand that life is expensive and we have to be realistic in that we can’t afford everything. We understand and we want to give you the best options for your lifestyle.


We don’t want you to get confused with all of the “do this” or “don’t do that” bologna. There is a lot of contradictory information out there and we want you to feel confident in your decisions, knowing that it is the truth. We will be honest with what we have learned in our journey and what we have researched.  


Is Caffeine Safe for Fertility?

Did you know that just one cup of coffee a day can cup a woman's chances of conceiving by 50%? With everyone having some sort of caffeine intake daily, you begin to wonder if caffeine is good or not for you. In fact, there are studies proving that caffeine does have...

Can Your Mind Empower a Beautiful Labor?

Did you know that the brain uses 20% of the oxygen and blood in your body? The mind is a wonderful, powerful thing that we have been given and often we don’t take advantage of it. We usually let our thoughts wander or just go about our regular routine without...

Annoyed with a Callous Spouse and Infertility?

Did you know 30% of infertility is solely from the male? Or that 30% of infertility is a combination of male and female? And yet, many men don’t make a point to change their lifestyle or help with the infertility process. When going through your infertility journey,...

5 Natural Pregnancy Products You Must Switch To

Did you know that on a daily basis we are exposed to 700,000 different chemicals? Or that these chemicals aren’t filtered out by the placenta and are sent directly to your growing baby? That’s a scary thought to have when you think about a helpless babe in your belly!...

3 Reasons a Chiropractor Helps Labor

Did you know that a chiropractor doesn’t just practice on those that are injured? That you can find relief while pregnant, without harming baby? Chiropractors are great and provide many benefits to mom and baby-to-be, both, while pregnant and after birth. Many...

Why You Should Avoid Soy in Pregnancy

Did you know that soy can be found in lip balm or even in your chocolate? Soy seems to be in almost every product whether we eat it or put it on our body. Soy is used in many products because it has a really good ability to be able to be formed into an oil or a flour...

Having Trouble Finding the Right Path?

You’re Not Alone. And I’m Here to Help!

I’ve been there, done that. Life is a challenge and it gets lonely. That’s why we are here for you. We want you to succeed in whatever way that means for you, but we want you to succeed in a healthy, nontoxic way! There are a lot of unknowns out there and we want to help you tackle them. We’re always learning and ready to help.